Our Services

Helping you understand and ease trauma stored in your body.

Body Awareness

Techniques to tune into your body’s signals and sensations.

Somatic Therapy

Guided sessions to release trauma held in muscles and tissues.

Supportive environment to safely explore your body’s story.

Healing Space

FAQs

What are somatic symptoms?

They are physical sensations caused by stored trauma in the body.

How does trauma affect the body?

Trauma can create tension, pain, or numbness that feels disconnected from injuries.

Can somatic symptoms be treated?

Yes, through mindful awareness and therapies focusing on body sensations, healing is possible.

Notice recurring physical feelings without clear medical cause.

How do I recognize these symptoms?

Is professional help necessary?

Often, guidance helps you safely explore and release stored trauma.